Healthier Chicken Kiev
Chicken Kiev -- butter filled fried breasts of chicken -- deserved its fashionable status in mid-century America based on taste. But in another sense it deserves its contemporary degraded status as food for hospitals and bad dorm cafeterias. Tasty the classic recipe may be, but unhealthy is also is. Fortunately, Jacques Pepin has a solution. The lovely and gifted Ms. Garlic purchased his new Essential Pepin for my birthday, and the title ain't lyin'. Among the book's many virtues is that Pepin has a good instinct for knowing when tweaks to classic dishes can eliminate fat and calories without major sacrifices of flavor. His updated Chicken Kiev -- baked, not fried, and with a filling from which butter can be reduced to taste -- is a perfect example. Nor is it difficult. Preheat the oven to 400 degrees. Melt a little butter in a skillet over medium heat, and add one large...